If your food, mindset, exercise, mood could use a little polishing during this unusual COVID holiday season, join me for a quick 3-day reset. We will use simple, scientifically proven steps to reset our behaviors to remind us of how good we can feel when we put ourselves first. Daily journaling, breathing/meditation, exercise/yoga, plus daily menu suggestions.

$45

SEND EMAIL TO maevemcc@gmail.com to confirm attendance and send payment:

Venmo @maevemcc

paypal.me/MaeveMcCaffrey

Zelle maevemcc@gmail.com