This 4-day tune-in is a way to honor and welcome the start of a new year! Taking time for yourself after the craziness of the holidays is a wonderful way to set the tone for focusing on yourself and your goals for the year; taking care with what you’re eating, thinking and doing. Includes:

• Menu, recipes and shopping list

• Daily journal & meditation prompts

• Daily check-ins

• Live and On-Demand classes

• Support as needed from Maeve

• 1 month membership to Yoga Wake Up