In celebration of the start of summer, this 5-day Cleanse consists primarily of fresh foods, because isn’t that what summer is all about? You may or may not shed pounds, try not to make that your focus. The idea is to eat foods that will de-bloat your belly and leave you feeling lighter and refreshed. Additionally, you'll be given movement and self care exercises designed to get your body and brain on the same page. Let's clean up our game together and own this summer! Each day includes:

• Meal plan with optional recipes

• Good Food list/shopping list

• Movement recommendations 

• Self care - journaling, breathing and meditation

• Access to me as needed

$50

Payment via venmo @maevemcc, PayPal or Zelle using maevemcc@gmail.com